The CSIRO Healthy Gut Diet
by Dr Tony Bird, Dr Michael Conlon and Pennie Taylor
The CSIRO are at the forefront of scientific research when it comes to gut health, so it’s only natural their new book sets out to help us understand how gut health is pivotal to a healthy metabolism, a healthy brain and a healthy immune system.
Everything you need to know about gut health is in part one of this book. Part two is full of gorgeous, colourful recipes to keep you on the right path to a healthy gut.
The CSIRO is an institution that Australians completely trust and turn to – leading the way in nutritional research and attracting interest from health professionals and bodies in Australia and around the world.
We have 8 of these fabulous recipes to share with you!
Recipes extracted from The CSIRO Healthy Gut Diet by Dr Tony Bird, Dr Michael Conlon and Pennie Taylor. Available now, Macmillan Australia, RRP $34.99.