'From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.'

WHOLE by Natural Harry – Harriet Birrell

From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.

It captures the distinct and covetable vibe of author Harriet Birrell’s beachside lifestyle, one where her priorities are good food, wellness, surfing and family. Harriet’s philosophy is all about celebrating and enjoying the abundance of wholefood available and preparing it in a way that is easy and tasty.

FAST 5 with Natural Harry – Harriet Birrell

What couldn’t you live without in the kitchen?

The blender and food processor for sure! Oh and a good frypan!

What is your most memorable meal and why?

I once made a huge Sunday spring feast for 20 of my closest friends at home with recipes from WHOLE. That would be one and Sunday lunches at my grandparents in general. They were a regular extended family gathering growing up and I hold very fond memories of them.

What’s your worst kitchen disaster?

Haha, I get to pick just one? Definitely leaving the lid off the blender by accident. Smoothie – EVERYWHERE!

What would you want to eat for your last meal?

Really, really good vegetable goyoza.

The great coriander debate  – yes or no?

YES

This is an edited extract from Whole by Harriet Birrell published by Hardie Grant Books $50.00 and is available where all good books are sold. Photographer: © Nikole Ramsay

Insalata Caprese With Notzzarella – Harriet Birrell
Garlicky Wild Rice Greenie Bowl – Harriet Birrell
Easy Pancakes with Coconut Yoghurt and Berries
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