Chocolate, Mint and Avocado Popsicles – Pete Evans

Makes 8

You and the kids will adore these when it is hot outside. I have loved the combination of chocolate and mint since childhood. By adding avocado, you get a delicious, rich, creamy texture and a little beef bone broth adds some gut-healing goodness. I use a high-quality edible peppermint oil, which adds a beautiful flavour; you could use fresh mint leaves instead.

  • 1⁄2 avocado
  • 4 fresh medjool dates, pitted
  • 3 tablespoons cacao powder
  • 350 ml coconut cream
  • 150 ml Beef Bone Broth (page 193)
  • 4–6 drops of edible peppermint oil, or to taste
  • 1 tablespoon honey

Combine all the ingredients in a high-speed blender and blend until smooth.

Pour the mixture into popsicle moulds and freeze for
2 hours. Insert a popsicle stick in the middle of each mould, then return to the freezer for 4–6 hours until frozen.

Easy Keto by Pete Evans, Published by Plum, RRP $ 24.99, Photography by William Meppem

Easy Keto – Pete Evans

Pete Evans newest book is dedicated to making the keto diet as easy and delicious as possible.

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